Welcome to our praise and worship guide using the Psalms.

This guide is intended to help you spend a few minutes in worship on a daily basis. The worship activities for each day will take about 10 minutes, and are best done before your normal devotional time. May God richly bless you as you take time to reflect on who He is and what He’s doing in your life!

Psalm 144

“Blessed are the People Whose God is the Lord” 


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Day 1  

Read verses 1 to 2. Praise God today for His lovingkindness. How has He been your fortress and deliverer recently? Tell Him this. In what area of your life are you fighting a spiritual battle today? Tell Him about this; tell Him how you be-lieve the promises of these verses, and ask Him for specific victory. 

Day 2 

Read verses 3 and 4. Thank God today that He is concerned about you person-ally and your needs. Bring any area of physical, emotional or spiritual weakness to Him. Express your faith in Him to protect and deliver you, and acknowledge that He is your strength. Ask Him to rid you of any arrogance you may have. 

Day 3 

Read verses 5 to 8. Praise God today because of His sovereignty and power. Who are your enemies today? Cry out to God for deliverance from the specific enemies of your soul that are overwhelming you. Again, tell Him how your faith is in His power; ask Him to guard your heart against falsehood. 

Day 4 

Read verses 9 to 11. Thank God today for specific deliverance from spiritual enemies that you’ve experienced recently. Tell Him how He has done this. Tell Him how this strengthens your faith to continue the fight. Think of a song of victory, and either repeat or sing the words to the Lord, now and all day long. 

Day 5

Read verses 12 to 15. Affirm to God that He is your Lord. Tell Him specifically how blessed you are and why. Thank Him that He satisfies all your desires. Thank Him for His specific provision and protection. Again, bring any areas of spiritual battle to Him and ask Him to specifically rescue and deliver you.